Highly Rated Menopause Specialist & Hormone Therapy Doctor in California (2025)

Every year many California women look up "menopause specialist California", "hormone replacement therapy (HRT) specialist CA", and "holistic fat loss center" because they’re fed up with hot flashes, emotional ups and downs, hormonal weight gain, brain fog, restless nights, and painful sex that rarely gets proper attention. Most doctors simply say "this happens with age just live with it," but that’s outdated advice. You deserve real medical solutions and long-term improvement. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last many years helping thousands of women across Northern California, Contra Costa County, SF, Southern California, San Diego, and the all of California feel like themselves again by using custom plans rather than random solutions or cookie-cutter solutions.

Why Finding the Most Trusted Menopause Physician in California Actually Matters

When menopause symptoms are overlooked or improperly addressed, women face higher risks of cardiovascular disease (now the leading cause of death for women), weakening of bones, depression, unexplained fat gain, and insulin resistance. A true menopause specialist doesn’t just address night sweats in isolation they look at your hormonal balance, emotional wellbeing, metabolism, rest patterns, daily stress, and lifestyle to develop a personalized plan that restores your vitality and protects your future wellbeing.

What Sets Apart a Expert Menopause & Hormone Specialist Unique?

I am board certified in Psychiatry & Neurology and Obesity Medicine, an proud professional member of the North American Menopause Society (NAMS), and the writer of the scientific article "Mood Disorder or Menopause?". I finished my residency training at UCLA Kern Medical Center and have been a guest speaker at UCLA medical grand rounds and APPNA conferences. This unique combination of psychiatric expertise and specialized menopause education allows me to manage the psychological and physical sides of menopause at the same moment, something a small number of specialists in California can deliver.

HRT (Hormone Replacement Therapy) in CA Overseen with Safety Standards

Today’s HRT is far different from the 2002 WHI-era studies that scared many women, and when prescribed by an experienced menopause specialist with approved options (patches, gels, creams, or pellets) at the minimally effective dose and properly monitored with labs and follow-up, HRT can be safe and often transformative. For women who initiate HRT within a decade of menopause or under age 60, the net benefit tends to be positive randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, helps sleep, stabilizes mood, improves sexual function, and helps with menopause-related weight changes. That said, some risks remain choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your hormone replacement therapy (HRT) specialist CA life, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.

Premier Wellness-Based Weight Loss Specialist for Hormone-Related Weight Gain in the California Region

Menopause belly fat isn’t about self-control it’s hormonal. As female hormones shift, stress hormones increase, blood sugar control worsens, metabolic hormones decline, and sleep becomes poor, your body receives powerful survival signals that tell it to protect energy in the belly area. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer two paths so you can select what feels right for you and your body: Holistic Weight Loss (natural, no anti-obesity medications) with personal coaching on nutrition, cellular cleansing, microbiome balance, deep sleep restoration, adrenal balancing, and gentle strength training that restore metabolic balance, or Clinical Fat Loss using clinically tested treatments such as safe semaglutide and tirzepatide alternatives when required, backed by regular bloodwork to ensure you burn fat while preserving lean mass. Many of our clients lose significant body fat and maintain results long-term while feeling revitalized instead of exhausted.

Early Signs You Must See a Menopause Doctor in California Don’t Wait!)

Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that disrupt your daily life, new panic or low mood, mental cloudiness or memory issues, rapid weight gain despite clean eating and workouts, painful sex or tissue thinning, thinning hair, loss of skin elasticity, or irregular periods including prolonged cycles. The sooner we support your system, the more successful your results.

Here’s Why Modern California Women Choose Prime Health MD

We offer in-depth appointments (comprehensive first visits for your new patient visit), continuous follow-ups in our subscription model, rapid availability, mixed care delivery (in person in the East Bay and fully virtual across California), and transparent direct-pay pricing with eliminated insurance headaches. Real patient outcomes show the true impact.

Feeling Ready to Become Who You Really Are Again?

You do not need to accept suffering as "normal." Schedule your consultation today with the state’s reliable menopause specialist and hormone replacement therapy expert. Reach us by phone or Send a text: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Specialist, Prime Health MD – California’s Top-Rated Menopause & Holistic Wellness Center.